Most people believe that once they land that long-awaited promotion, make more money, lose a few pounds, or find a meaningful relationship, then they’ll be happy. But based on recent discoveries in the fields of positive psychology and neuroscience, positive psychology expert Shawn Achor demonstrates that that formula for happiness is wrong. In fact, it’s backwards. It turns out, happiness actually fuels success, not the other way around.
In The Happiness Advantage, Achor demonstrates how happiness is a choice. When we become more positive, our brain becomes more engaged, creative, motivated, energetic, resilient and productive. This helps us foster professional success, experience better health, forge better relationships with our loved ones, and create a more joyful life.
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